Holistic Healing for Stress and Burnout

Early Bird Price, Book before February 24. All info on this couse on our website: https://antwerpyoga.webflow.io/workshops/holistic-healing-for-stress-and-burnout

750.⁰⁰

Start to Yoga

Discover Yoga with our accessible series. Busting the myth that you need to be young, flexible, or have 'the perfect body' for yoga – it's truly for everyone, and we can’t say this enough! Don’t let misconceptions stop you; our 3-part introductory course series is here to guide your first steps. Ease into Yoga and smoothly transition into our regular classes. As a new member, following this series, you’ll receive the Antwerp Yoga Introduction Card, granting you 3 weeks of unlimited access to all our classes, starting after the third workshop. Immerse yourself in various styles, meet different yoga teachers, and find classes that resonate with you. However, our 'No beginners' classes are not recommended just yet. Yoga isn’t just great for your body, but also for your mind and soul. It reduces stress, boosts immunity and happiness, and alleviates pain and anxiety. With numerous scientifically proven benefits, why not give it a try? Join our welcoming community! More info on our we...

55.⁰⁰

What if...? A simulation training for teachers and instructors

As a teacher, instructor, and peacekeeper, your goal is to create an exceptional group class experience. But what happens when unexpected challenges arise?Elevate your teaching skills with our immersive Group Workshop designed for yoga teachers, pilates instructors and fitness professionals. This immersive 4-hour workshop aims to enhance your teaching skills through simulated experiences, enabling you to effectively handle unexpected situations and assume an active leadership role in your classes.During the workshop, we will create a safe environment for participants, fostering collaboration and open dialogue. Through interactive exercises and simulations, you will have the opportunity to observe, reflect upon, and practice essential skills in class management. We'll explore unique scenarios that can arise in teaching, from addressing disruptions to managing time and responding to emergencies.As participants assume different roles, such as teacher, observer, and student, you'll rece...

95.⁰⁰

Inhale, Exhale, Asana

A Journey into Breath & Movement Explore the unique dance of inhalation and exhalation within a yoga practice and learn more about the profound connection between breath and motion. This experience is tailored for yoga enthusiasts of all levels, extending a warm welcome to those who've pondered the intricacies of 'What makes a Vinyāsa... a Vinyāsa?'. What to expect: - Breath in Static Poses: Discover how your breath can elevate a stretch, induce relaxation, or activate specific muscles in static postures. - Breath in Motion: Explore the connection between breath and movement, distinguishing it from other disciplines such as swimming, Pilates, or regular workouts. Engage in a physical exploration as we seamlessly integrate breath with motion. - Vinyāsa Krama: Learn about the art of logically sequencing poses, movements, and aligning them harmoniously with your breathing pattern. - We culminate in a brief breath work session, leaving you refreshed and inspired. You are we...

40.⁰⁰

Introductiekaart

2 weken onbeperkt lessen volgen: iedere nieuwe klant kan éénmaal gebruik maken van de introductiekaart.

30.⁰⁰

Losse beurt

Drop in Yoga - 1 maand geldig

18.⁰⁰

10 beurtenkaart

10 beurten yoga - 4 maanden geldig

155.⁰⁰

20 beurtenkaart

20 beurten yoga - 6 maanden geldig

250.⁰⁰

Losse beurt Mysore

Drop in Mysore - 1 maand geldig

20.⁰⁰

10 beurtenkaart Mysore

10 beurten Mysore - 4 maanden geldig

165.⁰⁰

20 beurtenkaart Mysore

20 beurten Mysore - 6 maanden geldig

265.⁰⁰

Maandabonnement unlimited

1 maand unlimited yoga. Geldig vanaf datum aankoop en op elk moment opzegbaar vanaf de eerste volledige maand.

Een maandabonnement kan enkel met automatische incasso (domiciliëring) aangekocht worden. Vanaf dan wordt het maandabonnement automatisch verlengd één week voor het begin van een nieuwe maand. Gelieve dit abonnement stop te zetten in je account en niet bij je bank.

95.⁰⁰ monthly

Maandabonnement Mysore unlimited

1 maand unlimited Mysore en yoga. Geldig vanaf datum aankoop en op elk moment opzegbaar vanaf de eerste volledige maand.

Een maandabonnement kan enkel met automatische incasso (domiciliëring) aangekocht worden. Vanaf dan wordt het maandabonnement automatisch verlengd één week voor het begin van een nieuwe maand. Gelieve dit abonnement stop te zetten in je account en niet bij je bank.

120.⁰⁰ monthly

3 maanden onbeperkt Yoga

Volg met dit abonnement 3 maanden onbeperkt alle yoga lessen.
Mysore, workshops en lesreeksen zijn niet inbegrepen in het abonnement. Dit abonnement wordt niet automatisch verlengd.

250.⁰⁰

3 maanden Mysore en Yoga

Kom met dit abonnement onbeperkt naar het Ashtanga Mysore programma en alle yogalessen.
Workshop, sessies en lesreeksen zijn niet in het abonnement inbegrepen. Dit abonnement wordt niet automatisch verlengd.

350.⁰⁰

Jaarabonnement Mysore

1 jaar onbeperkt Mysore en yoga. Dit abonnement wordt niet automatisch verlengd.

1,200.⁰⁰

Jaarabonnement

1 jaar onbeperkt yoga.
Niet geldig voor workshops en reeksen aangekondigd op het uurrooster. Dit abonnement wordt niet automatisch verlengd.

895.⁰⁰

AYTT 24-25

Full price for AYTT 2024-2025

2820.⁰⁰

AYTT 24-25 Advance - Voorschot

Advance payment to enroll in TT

550.⁰⁰

AYTT 24-25 Remaining amount

TT - Restbedrag na voorschot - remaining amount after advance

2270.⁰⁰

Package Deal Yin Training Module I and II

Enjoy this package deal when you book both Yin Yoga Trainings module I and II together.

1550.⁰⁰

Yin Yoga Training - Module I

Embark on a transformative journey with our Yin Yoga Training - Module 1. This course is meticulously designed to provide a deep and thorough understanding of Yin Yoga, its origins, philosophy, and principles. This training is an opportunity to deepen your practice, broaden your teaching skills, and immerse yourself in the serene world of Yin Yoga. Join us and transform your approach to your personal practice, wellbeing and yoga teaching. However you don't need to have the motivation to teach. Everybody who is willing to engage is welcome. More info on our website: https://www.antwerpyoga.be/workshops/yin-yoga-training-module-i

850.⁰⁰

Yin Yoga Training - Module II

Start or Continue your Yin Yoga journey with Module II of our training series. This module deepens your practice and understanding, focusing on upper body poses and their variations. It's an enriching step forward in your ongoing exploration of Yin Yoga, blending practical techniques with philosophical insights. Ideal for those eager to expand their Yin knowledge post-Module I, it sets the stage for advanced learning and teaching. More info on our website: https://www.antwerpyoga.be/workshops/yin-yoga-training-module-ii

850.⁰⁰