Sound Journey

Join us for a full immersion into subtle sounds and frequencies under the potent energy of the full moon. Experience deeply resonant gongs, Tibetan and crystal singing bowls, voice, shruti and drones, trance drums, chimes, shakers, and warm flutes, all blending acoustic sound waves with electronic layers and natural field recordings. Imagine sounds from oceanic waves to floating space, guiding you into deep relaxation. The journey begins with a short guided meditation and a connected breathing session, designed to open your body and mind for a deeper experience, allowing you to truly feel and embody the vibrations. This journey takes place in a safe and nurturing space. Sound healing can bring you to a meditative state of inner harmony, restoring balance and helping to release what no longer serves you—like a gentle water wash. Relax, breathe in and out, and enjoy a process of restful, intentional healing. For your comfort, all is provided: mattresses, cushions, water, and tea. L...

40.⁰⁰

Mannencirkel 22 November

Bij Antwerp Yoga willen we ruimte creëren waar mannen zonder maskers kunnen samenkomen, delen en luisteren in een veilige omgeving. Daarom organiseren we een maandelijkse Mannencirkel.
 ‍ Wat is een Mannencirkel?‍ Het idee is eenvoudig: we komen samen in een groep mannen waar iedereen de ruimte krijgt om zijn verhaal te delen. Of je nu ergens tegenaan loopt, een bepaald thema wilt bespreken of gewoon wilt luisteren, in een mannencirkel draait het om openhartige gesprekken, eerlijkheid en verbondenheid.
 ‍ Hoe werkt het? ‍We beperken de groep tot maximaal 8 mannen om ervoor te zorgen dat iedereen de kans krijgt om te delen. Een sessie duurt ongeveer 2 uur, van 19:30 tot 21:30. We beginnen met een korte meditatie gevolgd door deelrondes waarin iedereen de gelegenheid heeft om te praten en bepaalde thema’s aan bod te laten komen. ‍ Wat brengt het? ‍Mannencirkels bieden een diepgaande ervaring waarbij je kunt groeien, leren en jezelf kan zijn. Door te delen en te luisteren, kun...

15.⁰⁰

Package Deal Intro in Yoga Philosophy & Meditation Workshop

A no-nonsens workshop designed for anyone who wishes to delve deeper into the world of meditation and understand how to incorporate this timeless, yet still highly relevant technique into their daily lives. Ine not only shares her vast knowledge but also her years of personal experience. This workshop could be your first step towards a more balanced and freer life. Her aim is to help you integrate meditation into your everyday routine. Have you ever opened a yoga philosophy book, only to quickly close it again? Does this topic intrigue you but you're unsure where to start, or are you simply curious? Then this workshop with Ine is for you! On an interactive and accessible manner, you will be introduced to yoga philosophy. After this workshop, you'll possess the tools to delve deeper into the subject and to practice yoga in your daily life. Yoga extends far beyond the asanas (yoga postures) on the mat. Indeed, that's merely one component of the eight limbs of Patanjali's yoga. Yoga ...

75.⁰⁰

Introduction in Yoga Philosophy

Have you ever opened a yoga philosophy book, only to quickly close it again? Does this topic intrigue you but you're unsure where to start, or are you simply curious? Then this workshop with Ine is for you! On an interactive and accessible manner, you will be introduced to yoga philosophy. After this workshop, you'll possess the tools to delve deeper into the subject and to practice yoga in your daily life. Yoga extends far beyond the asanas (yoga postures) on the mat. Indeed, that's merely one component of the eight limbs of Patanjali's yoga. Yoga is not just a theory, but a practical application underpinned by a rich history of knowledge and texts. It is a method for personal development with the ultimate goal of self-realization. It, therefore, needs to be experienced. Knowledge of yoga philosophy and its pragmatic application in your life is truly enriching. This workshop will not only teach, but also immediately invite you to introspection through exercises. You just need a pen...

40.⁰⁰

Meditation Workshop

A no-nonsens workshop designed for anyone who wishes to delve deeper into the world of meditation and understand how to incorporate this timeless, yet still highly relevant technique into their daily lives. Ine not only shares her vast knowledge but also her years of personal experience. This workshop could be your first step towards a more balanced and freer life. Her aim is to help you integrate meditation into your everyday routine.Research has indeed demonstrated the numerous benefits of meditation, including stress reduction, energy boosting, healing properties, and improved focus. It guides you back to your true self and fosters a more meaningful life.

45.⁰⁰

Breath Ceremony - 13 December

Activating Life Force - Due to the many challenges we experience in our lives, we can gradually lose our natural strength. Our vitality resides in the lower chakras. However, many people are blocked in their pelvis. The pelvis also has a memory, to use a strong example, in case of abuse. So if we want to regain our natural vitality, it is important to loosen up our pelvis again.It is no coincidence, then, that in many cultures there is dancing from the pelvis to evoke a state of joy and enthusiasm. In this group breathing session, we focus specifically on releasing blockages in the lower part of our body. Through movement and dance, we reconnect our sensuality with our heart and head. You will have the opportunity to express your power and perhaps your anger. We offer a safe space in which you can move and breathe. In this way you can release what is stuck and reconnect with your inner fire. The result is a sense of aliveness that you may not have felt for a long time.

65.⁰⁰

Anatomical Approach to Asana. A workshop for Yoga Teachers

A Workshop for Yoga teachersLet's review the creation process of a yoga practice through an anatomical lens. Tailored exclusively for yoga teachers, this 2,5-hour exploration promises to redefine your approachto Āsana, offering valuable insights into cueing, flow design, and the fascinating world ofanatomical sequencing. This workshop is presented by Lennert, a yoga instructor with a unique background in medicine, specialized in anesthesiology. His distinctive perspective enriches the workshop with a nuanced and informed approach to creating sequences. Witness the influential role of cueing in shaping students' experiences and explore the tangible impact of words through practical examples. Understand the story and dynamics of crafting yoga flows, treating each sequence like a captivating book. Uncover the anatomy of a pose and the intricacies of movement in three dimensions. Discuss the logic behind stretching or contracting muscles in a sequence. In the end you will learn...

50.⁰⁰

Introductiekaart

2 weken onbeperkt lessen volgen: iedere nieuwe klant kan éénmaal gebruik maken van de introductiekaart.

30.⁰⁰

Losse beurt

Drop in Yoga - 1 maand geldig

18.⁰⁰

10 beurtenkaart

10 beurten yoga - 4 maanden geldig

155.⁰⁰

20 beurtenkaart

20 beurten yoga - 6 maanden geldig

250.⁰⁰

Losse beurt Mysore

Drop in Mysore - 1 maand geldig

20.⁰⁰

10 beurtenkaart Mysore

10 beurten Mysore - 4 maanden geldig

165.⁰⁰

20 beurtenkaart Mysore

20 beurten Mysore - 6 maanden geldig

265.⁰⁰

Maandabonnement Mysore unlimited

1 maand unlimited Mysore en yoga. Geldig vanaf datum aankoop en op elk moment opzegbaar vanaf de eerste volledige maand.

Een maandabonnement kan enkel met automatische incasso (domiciliëring) aangekocht worden. Vanaf dan wordt het maandabonnement automatisch verlengd één week voor het begin van een nieuwe maand. Gelieve dit abonnement stop te zetten in je account en niet bij je bank.

120.⁰⁰ monthly

Maandabonnement unlimited

1 maand unlimited yoga. Geldig vanaf datum aankoop en op elk moment opzegbaar vanaf de eerste volledige maand.

Een maandabonnement kan enkel met automatische incasso (domiciliëring) aangekocht worden. Vanaf dan wordt het maandabonnement automatisch verlengd één week voor het begin van een nieuwe maand. Gelieve dit abonnement stop te zetten in je account en niet bij je bank.

95.⁰⁰ monthly

3 maanden onbeperkt Yoga

Volg met dit abonnement 3 maanden onbeperkt alle yoga lessen.
Mysore, workshops en lesreeksen zijn niet inbegrepen in het abonnement. Dit abonnement wordt niet automatisch verlengd.

250.⁰⁰

3 maanden Mysore en Yoga

Kom met dit abonnement onbeperkt naar het Ashtanga Mysore programma en alle yogalessen.
Workshop, sessies en lesreeksen zijn niet in het abonnement inbegrepen. Dit abonnement wordt niet automatisch verlengd.

350.⁰⁰

Jaarabonnement Mysore

1 jaar onbeperkt Mysore en yoga. Dit abonnement wordt niet automatisch verlengd.

1,200.⁰⁰

Jaarabonnement

1 jaar onbeperkt yoga.
Niet geldig voor workshops en reeksen aangekondigd op het uurrooster. Dit abonnement wordt niet automatisch verlengd.

895.⁰⁰

AYTT 24-25

Full price for AYTT 2024-2025

2820.⁰⁰

AYTT 24-25 Advance - Voorschot

Advance payment to enroll in TT

550.⁰⁰

AYTT 24-25 Remaining amount

TT - Restbedrag na voorschot - remaining amount after advance

2270.⁰⁰

Package Deal Yin Training Module I and II

Enjoy this package deal when you book both Yin Yoga Trainings module I and II together.

1550.⁰⁰

Yin Yoga Training - Module I

Embark on a transformative journey with our Yin Yoga Training - Module 1. This course is meticulously designed to provide a deep and thorough understanding of Yin Yoga, its origins, philosophy, and principles. This training is an opportunity to deepen your practice, broaden your teaching skills, and immerse yourself in the serene world of Yin Yoga. Join us and transform your approach to your personal practice, wellbeing and yoga teaching. However you don't need to have the motivation to teach. Everybody who is willing to engage is welcome. More info on our website: https://www.antwerpyoga.be/workshops/yin-yoga-training-module-i

850.⁰⁰

Yin Yoga Training - Module II

Start or Continue your Yin Yoga journey with Module II of our training series. This module deepens your practice and understanding, focusing on upper body poses and their variations. It's an enriching step forward in your ongoing exploration of Yin Yoga, blending practical techniques with philosophical insights. Ideal for those eager to expand their Yin knowledge post-Module I, it sets the stage for advanced learning and teaching. More info on our website: https://www.antwerpyoga.be/workshops/yin-yoga-training-module-ii

850.⁰⁰