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Antwerp Yoga Shop
Welkom! Hier koop je al jouw lessen en workshops aan. Een maandabonnement kun je zelf in je account stopzetten. Wens je een factuur? Voeg dan de gegevens van je bedrijf toe aan de extra adresregel.
Maandabonnement Mysore unlimited
1 maand unlimited Mysore en yoga. Betaling enkel met domiciliering, verlengt automatisch, maar is op vanaf de eerste volledige maand moment opzegbaar.
120.00 monthly
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Maandabonnement unlimited
1 maand unlimited yoga. Betaling enkel met domiciliering, verlengt automatisch, maar is vanaf de eerste volledige maand opzegbaar.
95.00 monthly
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Breath Ceremony, 8 september
Bepaalde situaties of gebeurtenissen in je leven kunnen zo overweldigend zijn dat je ze wegduwt. Wanneer echter de energie geen uitweg vindt, dan slaat ons lichaam dit op. Deze spanning zet zich vast als geblokkeerde energie in het lichaamsweefsel en manifesteert zich onder de vorm van een niet vloeiende ademhaling en spanningen in het lichaam. Daardoor ervaren we een gebrek aan energie, stress, angst, negatieve gedachtestromen en zelfs allerhande psychosomatische stoornissen. Via ademhaling breken we door die verschillende lagen van het lichaamspantser en kunnen we mentale, emotionele en fysieke blokkades in de diepste kern losmaken waardoor je terug in contact komt met je diepste zelf. Meer info op onze website bij Workshops en events.
65.00
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Starten met Yoga
Een groot misverstand over yoga is dat je er flexibel, jong en sterk voor moet zijn of er het juiste lichaam voor moet hebben. Niets is minder waar yoga is voor iedereen, dat kunnen we niet genoeg herhalen! Toch laten veel mensen zich tegenhouden door deze vooroordelen om hun eerste stappen op de mat te zetten. Daarom voorzien we deze 3-delige instaplessenreeks. Zo kan je op een laagdrempelige manier kennismaken met yoga en kan je achteraf naadloos aansluiten in onze andere lessen. Na je 3 lessen krijg je als nieuw lid 3 weken onbeperkt toegang tot alle lessen.
48.00
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Cursus intro in Mysore Ashtanga
Algemene prijs. Op een laagdrempelige manier starten in het Ashtanga Mysore programma doe je in deze cursus. Je wordt persoonlijk en vakkundig begeleid door Teune van der Wildt, onze vaste Mysore teacher en authorised Level 2 Ashtanga instructeur. Om te starten met Mysore Ashtanga heb je geen ervaring nodig en je hoeft ook niet sterk of flexibel te zijn. Je wordt geheel op je eigen tempo en niveau begeleid. Deze traditionele vorm van yoga nodigt uit om te luisteren naar je lichaam en persoonlijke vorderingen te maken. Er zit geen competitief element in. Als je twijfelt of Ashtanga wel iets voor jou zou zijn, dan moet je zéker meedoen. (Her)ontdek de oorsprong en verfijnde methode van Aṣtāṅga Yoga. Je leert uiteraard de meest essentiële technieken zoals de fundamentele houdingen in de juiste volgorde, de basis van prāṇāyāma (ademhalingstechniek) en concentratie van de zintuigen. Maar ook het 'waarom' van deze meditatie-in-beweging en de historische achtergrond komen aan bod.
95.00
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Cursus intro in Mysore Ashtanga
Prijs voor leden met een maand- of jaarabonnement en studenten van de Teacher Training. Op een laagdrempelige manier starten in het Ashtanga Mysore programma doe je in deze cursus. Je wordt persoonlijk en vakkundig begeleid door Teune van der Wildt, onze vaste Mysore teacher en authorised Level 2 Ashtanga instructeur. Om te starten met Mysore Ashtanga heb je geen ervaring nodig en je hoeft ook niet sterk of flexibel te zijn. Je wordt geheel op je eigen tempo en niveau begeleid. Deze traditionele vorm van yoga nodigt uit om te luisteren naar je lichaam en persoonlijke vorderingen te maken. Er zit geen competitief element in. Als je twijfelt of Ashtanga wel iets voor jou zou zijn, dan moet je zéker meedoen. (Her)ontdek de oorsprong en verfijnde methode van Aṣtāṅga Yoga. Je leert uiteraard de meest essentiële technieken zoals de fundamentele houdingen in de juiste volgorde, de basis van prāṇāyāma (ademhalingstechniek) en concentratie van de zintuigen. Maar ook het 'waarom' van deze med...
79.00
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Breath Ceremony - 29 september
Certain situations or events in life can be so overwhelming that we push them away. However, when the energy cannot find a way out, our body stores it. This tension settles as blocked energy in the body tissues and manifests itself in the form of restricted breathing and tension in the body. As a result, we experience a lack of energy, stress, anxiety, negative thought flows and all kinds of psychosomatic disorders. Through breathing, we break through those different layers of body armour and we can release mental, emotional and physical blockages in the deepest core, putting you back in touch with your deepest self. You can find more info on our website.
65.00
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Cacao Ceremony and Ecstatic Dance. 7 oktober
Cacao is one of these teacher plants that reconnect us to the power of our own heart. It ignites our feeling sense, so we can experience our lives more through the body and less through the mind. Through ritual and music we connect to the medicine plant of Cacao to invite the magic in us to unfold in the here and now. As each moment is sacred and part of the ceremony called life, this specific
55.00
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Authentic Relating Workshop
AuthenticRelating (AR) is a set of principles and practices designed to cultivate trustable, empowering and nourishing connections with everyone in your life. At its core, AR is making the implicit explicit, the hidden revealed, and the unconscious conscious. It is an embodied practice, a way of being, not of thinking. You can find much more info on our website.
50.00
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Breath ceremony - October 20
English Version. Breathing together in group Certain situations or events in life can be so overwhelming that we push them away. However, when the energy cannot find a way out, our body stores it. This tension settles as blocked energy in the body tissues and manifests itself in the form of restricted breathing and tension in the body. As a result, we experience a lack of energy, stress, anxiety, negative thought flows and all kinds of psychosomatic disorders. Through breathing, we break through those different layers of body armour and we can release mental, emotional and physical blockages in the deepest core, putting you back in touch with your deepest self. We start a Breath Ceremony withan active movement meditation to activate the body and awaken the life energy. We then breathe in group according to theBiodynamic Breath and Trauma Release System method (BBTRS). This revolutionary breath and body therapy integrates deep connected breathing with bodywork, movement, awaren...
65.00
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Introduction in Yoga Philosophy
Have you ever opened a yoga philosophy book, only to quickly close it again? Does this topic intrigue you but you're unsure where to start, or are you simply curious? Then this workshop with Ine is for you! On an interactive and accessible manner, you will be introduced to yoga philosophy. After this workshop, you'll possess the tools to delve deeper into the subject and to practice yoga in your daily life. Yoga extends far beyond the asanas (yoga postures) on the mat. Indeed, that's merely one component of the eight limbs of Patanjali's yoga. Yoga is not just a theory, but a practical application underpinned by a rich history of knowledge and texts. It is a method for personal development with the ultimate goal of self-realization. It, therefore, needs to be experienced. Knowledge of yoga philosophy and its pragmatic application in your life is truly enriching. This workshop will not only teach, but also immediately invite you to introspection through exercises. You just need a pen...
35.00
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Meditation Workshop
A no-nonsens workshop designed for anyone who wishes to delve deeper into the world of meditation and understand how to incorporate this timeless, yet still highly relevant technique into their daily lives. Ine not only shares her vast knowledge but also her years of personal experience. This workshop could be your first step towards a more balanced and freer life. Her aim is to help you integrate meditation into your everyday routine.Research has indeed demonstrated the numerous benefits of meditation, including stress reduction, energy boosting, healing properties, and improved focus. It guides you back to your true self and fosters a more meaningful life.
40.00
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Skill in Actions Workshop
One of the earliest known definitions of Yoga comes from the Bhagavad Gita, which is the conversation between Krishna and the warrior Arjuna about the many paths of Yoga. Inverse 2.50, we get the phrase from Krishna, yogah karmasu kaushalam that means Yoga is the skill in actions. In this workshop, we will take these three words as a skeleton key too pen up the entire Bhagavad Gita (and Yoga!) to really understand what Krishna means here. This workshop is by no means mere theory, but rather we will then see how we can use this early definition of Yoga and the Gita to integrate a sense of mindful skill into our lives, on and off the mat. No prior knowledge of the Bhagavad Gita or Sanskrit is required for this workshop, and it is open to both curious beginners and experienced practitioners and teachers. More info on our website
50.00
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What if...? A simulation training for teachers and instructors
As a teacher, instructor, and peacekeeper, your goal is to create an exceptional group class experience. But what happens when unexpected challenges arise?Elevate your teaching skills with our immersive Group Workshop designed for yoga teachers, pilates instructors and fitness professionals. This immersive 4-hour workshop aims to enhance your teaching skills through simulated experiences, enabling you to effectively handle unexpected situations and assume an active leadership role in your classes.During the workshop, we will create a safe environment for participants, fostering collaboration and open dialogue. Through interactive exercises and simulations, you will have the opportunity to observe, reflect upon, and practice essential skills in class management. We'll explore unique scenarios that can arise in teaching, from addressing disruptions to managing time and responding to emergencies.As participants assume different roles, such as teacher, observer, and student, you'll rece...
95.00
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Ayurveda Workshop
In the ancient knowledge of the Vedas, life is described through the awareness of the five elements. They are present in every aspect of nature and of ourselves. If we look carefully, all the answers to our balance is in our reach, available in every choice we make. This workshop will bring the concepts of the Five Elements and how to do a diagnose of body and mind, understanding our constitution and also, the daily observation of how we are now, what we need to maintain or to achieve balance. Times of the day, morning routines, essential oils, flavors, spices, all that can help and is easily present in your daily life. Learn how to diagnose those you love, helping them also to make conscious choices and also, enhancing your therapeutic skills.Reveal to yourself a conscious life and live integrated to nature, living your best version. More info on our website
90.00
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3 maanden Mysore en Yoga
Kom met dit abonnement onbeperkt naar het Ashtanga Mysore programma en alle yogalessen. Workshop, sessies en lesreeksen zijn niet in het abonnement inbegrepen.
350.00
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3 maanden onbeperkt Yoga
Volg met dit abonnement 3 maanden onbeperkt alle yoga lessen. Mysore, workshops en lesreeksen zijn niet inbegrepen in het abonnement.
270.00
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Jaarabonnement
1 jaar onbeperkt yoga. Niet geldig voor workshops en reeksen aangekondigd op het uurrooster.
935.00
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AYTT 23-24 Remaining amount
TT - Restbedrag na voorschot - remaining amount after advance
2270.00
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