A no-nonsens workshop designed for anyone who wishes to delve deeper into the world of meditation and understand how to incorporate this timeless, yet still highly relevant technique into their daily lives. Ine not only shares her vast knowledge but also her years of personal experience. This workshop could be your first step towards a more balanced and freer life. Her aim is to help you integrate meditation into your everyday routine. Have you ever opened a yoga philosophy book, only to quickly close it again? Does this topic intrigue you but you're unsure where to start, or are you simply curious? Then this workshop with Ine is for you! On an interactive and accessible manner, you will be introduced to yoga philosophy. After this workshop, you'll possess the tools to delve deeper into the subject and to practice yoga in your daily life. Yoga extends far beyond the asanas (yoga postures) on the mat. Indeed, that's merely one component of the eight limbs of Patanjali's yoga. Yoga ...