A Journey into Breath & Movement Explore the unique dance of inhalation and exhalation within a yoga practice and learn more about the profound connection between breath and motion. This experience is tailored for yoga enthusiasts of all levels, extending a warm welcome to those who've pondered the intricacies of 'What makes a Vinyāsa... a Vinyāsa?'. What to expect: - Breath in Static Poses: Discover how your breath can elevate a stretch, induce relaxation, or activate specific muscles in static postures. - Breath in Motion: Explore the connection between breath and movement, distinguishing it from other disciplines such as swimming, Pilates, or regular workouts. Engage in a physical exploration as we seamlessly integrate breath with motion. - Vinyāsa Krama: Learn about the art of logically sequencing poses, movements, and aligning them harmoniously with your breathing pattern. - We culminate in a brief breath work session, leaving you refreshed and inspired. You are we...